Flow Foundations—Evolution Yoga School and Practice Space

Sunday, August 31, 2014, 11:00 a.m.
The Kelvin and Eleanor Smith Foundation Exhibition Hall

Come learn proper alignment for many poses you see in today’s popular flow yoga classes. Taught by Sandy Gross, one of the area’s most experienced and knowledgeable teachers, you will be able to learn and practice correct pose technique for your body type. This class is suitable both for beginners and for more experienced students who would like to work on refining their technique.

Established in 2004, Evolution Yoga School and Practice Space has two spacious, well-ventilated studios featuring our signature Sweet Heat Flow and Foundations classes, and offers fifty weekly classes with the area’s most qualified teachers. Evolution Yoga School and Practice Space is located on Richmond Road at Emery Road, one block south of Ahuja Hospital in Warrensville Heights.