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Hatha Yoga—Deborah Suarez

Sunday, July 6, 2014, 11:00 a.m.
The Kelvin and Eleanor Smith Foundation Exhibition Hall

This Hatha yoga session will include a description of yoga which focuses on the balancing of body, mind and spirit and describe its many benefits, followed by a gentle, relaxation yoga and breathing instruction. It will close with a guided relaxation and meditation session.

Deborah Suarez has been an adjunct faculty member at Lorain County Community College teaching yoga and meditation since 1999. She also works as an independent yoga instructor at local venues and Make it Happen Studios in Sheffield Lake.