Lydia Williams will be leading participants in an all level mindful flow practice, leading to space and openness in the body and heart.
Oasis Yoga Spa is a modern, mind-body sanctuary completely unique to the area that fuses the benefits of yoga with healing spa services to nurture and support you on your path to overall well-being. We offer over 40 classes a week, along with massage, infrared sauna, reiki, acupuncture, counseling, unique workshops, retail, and more! The intention for opening Oasis Yoga Spa was to honor yoga’s roots, keeping the practice pure and true to its original teachings. Oasis Yoga Spa views the ancient philosophy of yoga as a form of medicine and is committed to educating you on why and how to practice yoga in an authentic way.