Mindfulness at the Museum: Yoga and Meditation

Clear your mind and refresh your spirit during yoga and meditation sessions led by experienced practitioners in the serene atmosphere of the museum. Please bring what you need to be comfortable practicing yoga and meditation. All are welcome; no prior experience is required.

Monthly, second Saturday
Yoga 10:30 a.m., Ames Family Atrium
Registration fee $10 for members and $15 for nonmembers

Meditation 12:00 p.m., Nancy F. and Joseph P. Keithley Gallery of Indian and Southeast Asian Art (244)
Registration fee $5 for members and $10 for nonmembers

Advance registration is highly recommended, as space is limited and sessions often sell out. Drop-ins the day of the program will be accommodated as space permits. Please note that yoga mats and water bottles are not permitted in the galleries, and shoes must be kept on at all times. Carpet pads and stools are provided.

Upcoming Sessions:
July 13 – Jennifer Bochik
August 10 – Dawn Rivers
September 14 – Nityatara
October 12 – Lizbeth Wolfe
November 9 – Dana Chaisson
December 14 –Gwendolyn Ren Hashimoto
January 11 – Atmadarshan
February 8 – Dawn Rivers
March 14 – Dana Chaisson CANCELED
April 11 – Gwendolyn Ren Hashimoto CANCELED
May 9 – Lizbeth Wolfe CANCELED
June 6 – Atmadarshan CANCELED